Entertainment such as music, puzzles and reading are a great form of distraction and can help take your
mind away from unpleasant thoughts or simply help to pass some time. If these activities require focus
and creativity such as puzzles and writing, even better!

Puzzles are a great temporary distraction and there is such a wide choice, there something for everyone
– jigsaws, wordsearches, crosswords or Sudoku. Perfect for dipping into during treatment sessions.

If you have access to a charity kindle or tablet you can grab some free puzzles here.
We will be bringing you lots of links, hints and tips shortly.